MXC Past

Men's Cross Country Team Champions

Course/ Host School

Date

Champion

Coach of the Year

Points

Credit Island/ St. Ambrose

10/25/90

St. Ambrose

Kevin Rose

15

Credit Island/ Marycrest

10/25/91

St. Ambrose

Kevin Rose

24

Credit Island/ St. Ambrose

10/24/92

St. Ambrose

Kevin Rose

20

Jones Park/ Mount Mercy

09/13/93

St. Ambrose

Kevin Rose

24

Emma Young Park/ Mount St. Clare

10/22/94

St. Ambrose

Kevin Rose

21

Emeis Park/ St. Ambrose

10/26/95

St. Ambrose

Kevin Rose

22

City Park/ Iowa Wesleyan

10/24/96

St. Ambrose

Kevin Rose

28

Jones Park/ Mount Mercy

10/23/97

St. Ambrose

Kevin Rose

20

Emma Young Park/ Mount St. Clare

10/29/98

St. Ambrose

Kevin Rose

22

Credit Island/ St. Ambrose

11/06/99

St. Ambrose

Kevin Rose

16

Jones Park/ Mount Mercy

10/26/00

Mount St. Clare

Jeff Bolender

32

Scott Co Park/ St. Ambrose

10/25/01

William Penn

John Henry

31

Emma Young Park/ Mount St. Clare

11/01/02

William Penn

Brandon Lenhart

28

Jones Park/ Mount Mercy

10-31/03

Mount Mercy

Ryan Scheckel

33

Camp Shaw-waw-nah-see/Wm. Penn

11/6/04

William Penn

Richard Speas

33

Ewing Park/ Grand View

10/22/05

Grand View

Jerry Monner

33

Crow Creek Park/ St. Ambrose

10/21/06

St. Ambrose

Dan Zeimet

35

Jones Park/Mount Mercy

10/20/07

St. Ambrose

Dan Zeimet

30

Ewing Park/Grand View

11/08/08

St. Ambrose

Dan Zeimet

43

Lacey Sports Complex/Wm. Penn

11/07/09

St. Ambrose

Dan Zeimet

29

 

Men's Cross Country Harrier of the Year

Course/ Host School

Date

Athlete

School

Time

Credit Island/ St. Ambrose

10/25/90

Jeff Fichtner

St. Ambrose

26:46

Credit Island/ Marycrest

10/25/91

Jess Aesoph

St. Ambrose

27:05

Credit Island/ St. Ambrose

10/24/92

Jess Aesoph

St. Ambrose

26:22

Jones Park/ Mount Mercy

09/13/93

Dave Campbell

Mount Mercy

27:33

Emma Young Park/ Mount St. Clare

10/22/94

Mark Mckeown

Iowa Wesleyan

24:40

Emeis Park/ St. Ambrose

10/26/95

Josh Hetrick

St. Ambrose

26:16

City Park/ Iowa Wesleyan

10/24/96

Judd Allbaugh

Mount Mercy

27:21

Jones Park/ Mount Mercy

10/23/97

Adam Winger

St. Ambrose

27:14

Emma Young Park/ Mount St. Clare

10/29/98

Andy Nauman

St. Ambrose

26:40

Credit Island/ St. Ambrose

11/06/99

Jay Jennessee

St. Ambrose

24:54

Jones Park/ Mount Mercy

10/26/00

Andrew Grodecki

Mount St. Clare

28:28

Scott Co Park/ St. Ambrose

10/25/01

Andrew Grodecki

Mount St. Clare

28:22

Emma Young Park/ Mount St. Clare

11/01/02

Pat Keehner

Mount Mercy

26:54

Jones Park/ Mount Mercy

10/31/03

Pat Keehner

Mount Mercy

27:20

Camp Shaw-waw-nah-see/Wm. Penn

11/6/04

Travis Sauer

William Penn

27:36

Ewing Park/ Grand View

10/22/05

Michael Stevens

Grand View

27:57

Crow Creek Park/ St. Ambrose

10/21/06

Cliff Miles

St. Ambrose

26:23

Jones Park/Mount Mercy

10/20/07

Cliff Miles

St. Ambrose

27:41

Ewing Park/Grand View

11/08/08

B.J. McCall

Viterbo

27:29

Lacey Sports Complex/Wm. Penn

11/07/09

John Darmody

St. Ambrose

25:50

 

 Team Championships: St. Ambrose (14), William Penn (3), Mt. St. Clare (1), Mount Mercy (1), Grand View (1).

 

Individual Champions: St. Ambrose (10), Mount Mercy (4), Mt. St. Clare (2), Iowa Wesleyan (1), Grand View (1), William Penn (1), Viterbo (1).

 

Lowest Winning Score: 15, St. Ambrose 1990; 16, St. Ambrose 1999.

 

Highest Winning Score: 43, St. Ambrose 2008; 35, St. Ambrose 2006.

 

Sites hosted: Jones Park (5), Credit Island (4), Emma Young Park (3), Ewing Park (2), Crow Creek Park (1), Emeis G.C. (1), City Park (1), Scott Co. Park (1), Camp Shaw-waw-nah-see (1), Lacey Sports Complex (1).

 

Fastest time: Mark McKeown, Iowa Welseyan, 1994 at Emma Young Park, 24:40.