2009 Women's Cross Country
Regular Season Champions
Mount Mercy University
Champions of Character Team
Jessica Bixler
of William Penn
JR from Oskaloosa, Iowa
of William Penn
JR from Oskaloosa, Iowa
Lauren Cleary
of St. Ambrose
SR from Naperville, Ill.
of St. Ambrose
SR from Naperville, Ill.
Bea Foley
of Viterbo
SO from Greenville, Wis.
of Viterbo
SO from Greenville, Wis.
Felicia Hoover
of Grand View
JR from LeClaire, IA
of Grand View
JR from LeClaire, IA
Chelsea Kvidera
of Mount Mercy
SR from Traer, Iowa
of Mount Mercy
SR from Traer, Iowa
Nkemdilim Okwumabua
of Ashford
FR from Rockford, Ill.
of Ashford
FR from Rockford, Ill.
Ashley Thibadeau
of Clarke
SO from Dubuque, Iowa
of Clarke
SO from Dubuque, Iowa
All-Conference Team
Brooke Ashcraft
of St. Ambrose
JR from East Moline, Ill.
of St. Ambrose
JR from East Moline, Ill.
Erin Behan
of Mount Mercy
JR from Independence, Iowa
of Mount Mercy
JR from Independence, Iowa
Obsie Birru
of Grand View
SO from Des Moines, IA
of Grand View
SO from Des Moines, IA
Bea Foley
of Viterbo
SO from Greenville, Wis.
of Viterbo
SO from Greenville, Wis.
Chelsea Kvidera
of Mount Mercy
SR from Traer, Iowa
of Mount Mercy
SR from Traer, Iowa
Rosemary Loken
of Viterbo
FR from LaCrosse, Wis.
of Viterbo
FR from LaCrosse, Wis.
Britney Yotter
of Mount Mercy
SO from Wapello, Iowa
of Mount Mercy
SO from Wapello, Iowa
Coach of the Year
Ryan Scheckel
of Mount Mercy
of Mount Mercy
All-Conference Honorable Mention
| Name | Class | School | Hometown | |
| Lauren Cleary | SR | St. Ambrose | Naperville, Ill. | |
| Kara Danielsen | SO | Mount Mercy | Eldridge, Iowa | |
| Taylor Helms | FR | Mount Mercy | Walker, Iowa | |
| McKelle Lacher | SO | Grand View | Stuart, IA | |
| Lindsay McFarland | FR | Mount Mercy | Iowa City, Iowa | |
| Abby Parsons | JR | St. Ambrose | LaSalle, Ill. | |
| Ester Rono | FR | Mount Mercy | Kenya |
All-Academic
| Name | Class | School | Hometown | |
| Jessica Bixler | JR | William Penn | Oskaloosa, Iowa | |
| Katie Burnett | JR | William Penn | Mesa, Ariz. | |
| Betsy Craig | SO | Grand View | West Point, IA | |
| Bea Foley | SO | Viterbo | Greenville, Wis. | |
| Cassidy Foltz | SO | St. Ambrose | Prophetstown, Ill. | |
| Paula Hermsen | SO | Mount Mercy | New Vienna, Iowa | |
| Felicia Hoover | JR | Grand View | LeClaire, IA | |
| Sarah Jacob | SR | St. Ambrose | Bloomington, Ill. | |
| Molly Jensen | SO | Viterbo | West Salem, Wis. | |
| Jennifer Johnson | SR | Viterbo | La Crosse, Wis. | |
| Emilie King | JR | St. Ambrose | Hopewell, Ill. | |
| Natalie King | JR | St. Ambrose | Hopewell, Ill. | |
| Chelsea Kvidera | SR | Mount Mercy | Traer, Iowa | |
| Cindy Leuck | SO | Viterbo | Cashton, Wis. | |
| Dana Maier | SO | St. Ambrose | Orland Park, Ill. | |
| Emma McCarthy | SO | Viterbo | Eleva, Wis. | |
| Katie Miller | SR | William Penn | Norwalk, Iowa | |
| Marrissa Miller | SO | Grand View | Woodward, IA | |
| Rachel Niederer | JR | St. Ambrose | Byron, Ill. | |
| Abby Parsons | JR | St. Ambrose | LaSalle, Ill. | |
| Casey Sullivan | JR | St. Ambrose | Oak Park, Ill. | |
| Kristen Syring | SO | St. Ambrose | Tinley Park, Ill. | |
| Melisa Wink | SO | William Penn | Brookfield, Ill. | |
| Britney Yotter | SO | Mount Mercy | Wapello, Iowa |
Harrier of the Year
Obsie Birru
of Grand View
SO from Des Moines, IA
of Grand View
SO from Des Moines, IA
